Bike Fit Adviser
Cart 0
Home Blog Programs
Cart 0
HomeBlogPrograms
Bike Fit Adviser
3 Back Exercises for Cyclists
3 Back Exercises for Cyclists
UncategorizedJohn Weirath PTJune 15, 2016back exercises for cyclists, bike fit, cycling exercisesComment
Basic Bicycle Cleat Position
UncategorizedJohn Weirath PTJune 10, 2016bicycle cleat position, bike fit, bike fitting Comments
Squats for Cycling - start with proper technique
UncategorizedJohn Weirath PTJune 8, 2016bike fit, bike fitting, gluteals, quadriceps, squats for cycling, strength training for cyclistsComment
Minimum Effective Dose Bike Fitting
UncategorizedJohn Weirath PTJune 2, 2016Comment
Test Your Balance | Bike Fit #9
UncategorizedJohn Weirath PTJune 1, 2016balance on the bike, bike fit, bike fitting, bike seat Comments
Part 3/3: Advanced Cycling Hip Exercise
UncategorizedJohn Weirath PTMay 26, 2016bike fit, bike fitting, core training for cycling, cycling exercise, cycling exercises, cycling hip exerciseComment
Part 2/3: Intermediate Cycling Hip Exercise
UncategorizedJohn Weirath PTMay 26, 2016bike fit, bike fitting, cycling exercise, cycling hip exerciseComment
Improve your hip strength and become a better cyclist
UncategorizedJohn Weirath PTMay 24, 2016bike fit, gluteus medius, hip exercise, hip strengthComment
Basic Cycling Hip Strength Exercise
200-levelJohn Weirath PTMay 24, 2016bike fit, cycling exercisesComment
Bike Fit Principles
200-levelJohn Weirath PTMay 17, 2016bike fit, bike fit education, bike fittingComment
Easily Measure Your Bike Setup
200-level, Buying a new bikeJohn Weirath PTMay 4, 2016Comment
The worst bike fit in the world
The worst bike fit in the world
200-levelJohn Weirath PTApril 20, 2016bike fit, bike fitting, womens specific bike Comments
Bike Fit Changes: Stable Feet | Mobile Hips
Bike Fit Changes: Stable Feet | Mobile Hips
200-levelJohn Weirath PTApril 15, 2016bike fit, bike fitting, cyclingComment
Get the right size bike: Ignore the sizing names!
Get the right size bike: Ignore the sizing names!
200-level, Buying a new bikeJohn Weirath PTApril 13, 2016bike fit, bike geometry, bike sizing Comments
Cycling foot pain : Solving it with Bike Fit 101
Cycling foot pain : Solving it with Bike Fit 101
100-level, FootJohn Weirath PTApril 11, 2016bike fit, cycling foot pain, hot spots, numb toes, triathlete, triathlon Comments
Break Bad Habits, Fix Imbalances, Fit Your Bike Better
Break Bad Habits, Fix Imbalances, Fit Your Bike Better
200-levelJohn Weirath PTApril 6, 2016Comment
One-leg Pedaling Drills: Good or Evil?
One-leg Pedaling Drills: Good or Evil?
200-levelJohn Weirath PTMarch 23, 2016bike fit, bike ftting, one-leg drills, pedal stroke, stationary trainerComment
Get Correct Saddle Height - 200-Level
200-levelJohn Weirath PTMarch 4, 2016bike fit, bike fitting, how to set bike seat height, how to set saddle height, saddle height Comments
Correct Saddle Height - 100 Level
Correct Saddle Height - 100 Level
100-levelJohn Weirath PTFebruary 29, 2016bike fit, bike fitting, saddle heightComment
Picking bike seats: choosing a style, a shape and pitfalls along the way
Picking bike seats: choosing a style, a shape and pitfalls along the way
100-level, 200-levelJohn Weirath PTFebruary 11, 2016best bike seat, bike fit, bike fitting, saddle choiceComment
Newer Older
InstagramFacebook